I am pretty good about getting some exercise done every day as long as it is not at home. I have to get out of the house to get moving, even if it is going to a gym to do what I could easily do at home. So I have PX90, a whole set of wonderful DVD's that I like but do I do them? Nope. I have a rowing machine and I like rowing, but how often do I use it? Once in a while, I mean a big while. I have free weights. I have stairs I could run. I have a yoga mat, stretchy bands, medicine ball, stability ball... gee, I could open my own gym here. Still, unless I leave the house, I won't exercise. What's wrong with me?
How often do you guys do your stretching routines? You all have stretching routines, right? I am sure I am the only one who doesn't right?
Today I am limping again. So here is my resolution. No running for a week. I promise, cross my heart and so on. I will NOT try to run till next weekend even though I know I will be miserable and my family will suffer all the consequences. I will pamper my Achilles friend and if in a week it still bothers me than I will threaten it with a doctor or a physical therapist or somebody with more authority.
So after all that complaining that I do not do any workouts at home I did rowing. I was hoping to kill time by watching the new episode of Doctor Who but it seems that BBC took all eleventh Doctor episodes off YouTube. How could they? I guess I will have to wait. That's what I get for getting rid of our TV.